Taking steps to improve dental health is a critical part of overall health and wellness. Without proper oral care, you may be more prone to develop issues such as tooth decay, gingivitis or gum disease. Because diseases of the mouth can affect the rest of your body, it is important to maintain good oral health. With the “New Year, New You” mentality top of mind as we begin a new year, consider adopting some of these healthier dental habits.
1. Don’t rush when you brush.
Of course brushing at least twice daily is a must, but for optimal care,…
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